ABOUT

My name is Louise. I was diagnosed with autism in my late forties, and two years later diagnosed with ADHD.

This blog is my journey from late diagnosis, how I navigate the ups and downs of life, and the strategies I use to cope.

I also write about my lifestyle, my life experiences, and raising awareness about neurodiversity.

Autism and ADHD can look different in each person. This is one way they can present.

This blog is for reference and education only, and not professional advice. Please consult a specialist for diagnosis or support.

Please like, comment and subscribe. I would love to read your ideas, thoughts and opinions.

Mindful Reading: Behind the Scenes of This Blog
Things That Matter
What This Blog Is and What It Is Not
Why I Write This Blog

My Journal

Thought for Today

  • My 1st Anniversary

    My first year done, with many more stories to come. Thank you to all my subscribers and readers for all your support. Read more

  • I do not have one thing, but four. I am not ignoring you on purpose. There are some days I am just really busy, but that does not mean I do not love you or want to spend time with you. I am still your human and treat dealer. You already ate. Don’t continue to… Read more

  • Fuss Over a Sandwich

    To make a big deal over a sandwich is crazy, I know😂. My daughter asked if she could have a packed lunch to school before the holidays. She has been having school dinners, and it has been so convenient. I don’t have to think about preparing lunch for her; I don’t have to buy extra… Read more

  • The best piece of advice came from a member of my family. ‘Take a big dose of nae notice’ translated as ‘take no notice’ or ‘pay no attention’. If you don’t bother about the surrounding chaos, such as bickering relatives, bitching, and people falling out, you will live longer. Simple 😊. Read more

  • My Daily Habit

    My daily habit has to be planning my day. When I plan what I am going to do that day, I achieve what I have set out to accomplish because I know exactly what I am doing and when. I love to achieve something every day. It helps me reach my goals. Image by Petra… Read more

  • Why I Love to Write

    Writing is a way to my thoughts, to share my ideas, to get to know me, and I can do this from a distance. You can choose whether you want to communicate, engage, share your ideas, or if you feel creative. I draft at times I want to be inspired, when I want to grow,… Read more

  • The emotion I feel most often has to be determination. No matter how tired I am, I continue to push myself. It makes me smile when I achieve something new every day, and I pick myself up when life knocks me down. Image by Tumisu from Pixabay – colour adjustments and text overlay by Louise.… Read more

  • A Clear Conscience

    This is the most important thing I carry with me all the time: a clear conscience. I am glad that I have not intentionally hurt someone, and I am free of responsibility as I can apologise. I have a good sense of right and wrong. I recognise any mistakes I make and rectify them. Image… Read more

  • My Home

    What I Love the Most Image by Greg Montani from Pixabay Image by Jimmy Fisher from Pixabay Read more