ABOUT

My name is Louise. I was diagnosed with autism in my late forties, and two years later diagnosed with ADHD.

This blog is my journey from late diagnosis, how I navigate the ups and downs of life, and the strategies I use to cope.

I also write about my lifestyle, my life experiences, and raising awareness about neurodiversity.

Autism and ADHD can look different in each person. This is one way they can present.

My aim is to promote understanding of neurodiversity, share my personal experiences, and encourage inclusive education and employment.

The views expressed are my own, and are not intended to represent any employer or educational institution.

This blog is for reference and education only, and not professional advice. Please consult a specialist for diagnosis or support.

Please like, comment and subscribe. I would love to read your ideas, thoughts and opinions.

Mindful Reading: Behind the Scenes of This Blog
Things That Matter
What This Blog Is and What It Is Not
Why I Write This Blog

My Journal

The Lesson I Needed to Learn

Teaching music was difficult following the birth of my daughter. When she was younger, I had no childcare support, and teaching was late-afternoon/evening work and not during the day, so I had to take a suitable job while she was at nursery and then at school.

I started a cleaning job. Learning the importance of the role I have played in society has made me think a lot over the last few weeks.

One afternoon, I spoke to a lovely lady at the shops. We started talking while waiting to pay for our shopping. We spoke for a short while, and she asked what I did for a living. I said I was ‘just’ a cleaner. I don’t know why I said ‘just’, but it slipped out. She then told me the importance of people such as cleaners.

Without cleaners, our environments would not stay clean and hygienic; they help prevent the spread of infections; they remove spills and rubbish; and they provide comfort to everyone by keeping their surroundings clean.

She was right about my job. Without cleaners, who would clean up the mess that others left behind?

Teachers, doctors, dentists, carers, police, and all the workers in different fields are the foundation for keeping this country on its feet.

After all, I have heard a saying, ‘you can’t build a house without foundations’.

Janitorial cart with cleaning bottles, mop, and trash bag in an office corridor
Image created with Jetpack AI.

Further Reading:

https://www.ilo.org/publications/flagship-reports/world-employment-and-social-outlook-2023-value-essential-work-summary

https://www.ilo.org/publications/flagship-reports/world-employment-and-social-outlook-2023-value-essential-work

https://www.gov.uk/government/publications/occupations-in-demand-2025

https://explore-education-statistics.service.gov.uk/find-statistics/occupations-in-demand/2025


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