ABOUT

My name is Louise. I was diagnosed with autism in my late forties, and two years later diagnosed with ADHD.

This blog is my journey from late diagnosis, how I navigate the ups and downs of life, and the strategies I use to cope.

I also write about my lifestyle, my life experiences, and raising awareness about neurodiversity.

Autism and ADHD can look different in each person. This is one way they can present.

My aim is to promote understanding of neurodiversity, share my personal experiences, and encourage inclusive education and employment.

The views expressed are my own, and are not intended to represent any employer or educational institution.

This blog is for reference and education only, and not professional advice. Please consult a specialist for diagnosis or support.

Please like, comment and subscribe. I would love to read your ideas, thoughts and opinions.

Mindful Reading: Behind the Scenes of This Blog
Things That Matter
What This Blog Is and What It Is Not
Why I Write This Blog

My Journal

Is Honesty the Best Policy?

We can define honesty as a virtue, and ethics and integrity are some reasons we consider it in this way. However, is honesty the best policy?

Why do people value honesty?

When we are honest, we maintain trust in our relationships. If we are not, few of them would survive. This applies to friendships, romantic partnerships and colleagues at work. It reduces conflict, increases clarity, maintains harmony and lets others know where they stand. If we are honest, it gives us a level of self-respect, which makes others respect us too, and it improves our reputation. We solve problems better if we are honest, as a child will not learn in school if their teacher does not point out the mistakes in their work. Another example would be not being sincere about being able to meet a deadline on time. It benefits everyone on a team to be honest, and they can work together to solve the problem and meet the deadline. The same applies when making personal mistakes that are not found until further down the line, where it is more difficult to put right, whether in medical situations or in the workplace.

When does honesty do harm?

There are examples when being honest harms another. If we are out with a friend and they ask our opinion of an outfit they are trying on, and we say it looks awful, it would hurt them. We would need to say it in a more constructive way that would protect their feelings. Honesty can violate someone’s privacy if we disclose something they did not want disclosed. Some people are uncomfortable with the truth. In survival situations, sometimes being truthful is not the best idea when dealing with a person who is abusive or someone who is threatening.

Image by Muhammad Haseeb Muhammad Suleman from Pixabay

Autism and Honesty

Autism does not make someone more or less honest. Autistic people are sometimes perceived as being more honest, but in fact it can reflect a different communication style that makes it seem that this is the case. Direct and accurate communication is less likely to be used for social advantage.

Final Thoughts

Honesty can have negative and positive consequences. There are situations where honesty is the best way to deal with an event and others where it is not. It is best to decide on the right course of action. If we are not honest when we should be, we can sometimes end up getting deeper into problems; on the other hand, telling a little white lie can be a matter of survival.

Further Reading:

17.-Im-just-being-honest-2020.pdf

Deceptive behaviour in autism: A scoping review – PMC

Exploring lie frequency and emotional experiences of deceptive decision-making in autistic adults – Tiegan Blackhurst, Lara Warmelink, Amanda Roestorf, Calum Hartley, 2025


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