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“Technology has enabled me to get to where I am today. It helps me plan, focus, remember, increase my confidence, control my environment and gives me time to respond. It does not fix or cure, but removes barriers.” Louise Image by Pexels from Pixabay Read more
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I am always beating myself up and worrying if I have done enough. Here is a quote that helps me have more self-compassion. “Be water, my friend.” Bruce Lee This quote reminds me that, like water, I can approach challenges by adapting, staying calm and being in control without overreacting. Water continues to flow and… Read more
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I have been thinking a lot about community lately. Especially now, with everything that is going on around us. For me, I have learned that strong communities are essential for survival and success. I understand that standing together is important, and that a lack of unity leads to a breakdown of trust, creates division (with… Read more
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When starting freelance or any type of writing, you have to spend time writing each day. It takes a lot of practise to get it to a good standard. This is not something that happens overnight, and good writing takes time to perfect. Writing to a writer is like sport to an athlete, as you… Read more
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For me, being able to communicate socially is not the same as communicating in a teaching context. It is important to explain the difference. I have learned to communicate socially, but in a teaching environment, it is easier when I am the teacher, and I am passionate about the subject. I can talk for hours… Read more
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Today in the UK, we can take for granted the rights and freedoms that we have. If we did not have them, our lives could be very different. The ECHR protects human rights and freedoms, and the Equality Act 2010 protects us from discrimination. Image by Gerd Altmann from Pixabay The Equality Act 2010 The… Read more
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Sometimes, it can be easier to connect with animals than people because interactions feel more predictable. Talking to People When talking to people, the conversation must go back and forth, which can be difficult sometimes. I have no control over what someone is saying or going to say, so it’s challenging, especially if it is… Read more
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Over the past few months, I started working on a project. I thought it would be a great idea to put my love of writing to good use. Working as a freelance writer is an ideal future career choice for me. I have the qualifications that would benefit my freelance writing, and I am so… Read more
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Anxiety and nausea have been a large part of my life. I have learned to manage it better now, as I know that nothing awful is going to happen. However, it can be scary as it is such a persistent issue. Anxiety and nausea are separate symptoms, but for me, they have also been part… Read more
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I don’t always say the right thing, especially in new situations that I have never experienced before. Sometimes, I say something without thinking, and I feel bad after saying it if it is not helpful. I don’t like to give details of conversations with others on my blog for their privacy, so I will describe… Read more
My Autism Life After Diagnosis
My Journal
ABOUT
My name is Louise. I was diagnosed with autism in my late forties.
This blog is my journey from late diagnosis, how I navigate the ups and downs of life, and the strategies I use to cope.
I also write about my lifestyle, my life experiences, and raising awareness about neurodiversity.
Autism is a spectrum, and it can look different in each person. This is one way autism can present.
This blog is for reference and education only, and not professional advice. Please consult a specialist for diagnosis or support.
Please like, comment and subscribe. I would love to read your ideas, thoughts and opinions.
Mindful Reading: Behind the Scenes of This Blog
Things That Matter
What This Blog Is and What It Is Not
Why I Write This Blog
My Autism Life After Diagnosis 