ABOUT

My name is Louise. I was diagnosed with autism in my late forties.

This blog is my journey from late diagnosis, how I navigate the ups and downs of life, and the strategies I use to cope.

I also write about my lifestyle, my life experiences, and raising awareness about neurodiversity.

Autism is a spectrum, and it can look different in each person. This is one way autism can present.

This blog is for reference and education only, and not professional advice. Please consult a specialist for diagnosis or support.

Please like, comment and subscribe. I would love to read your ideas, thoughts and opinions.

Mindful Reading: Behind the Scenes of This Blog
Things That Matter
What This Blog Is and What It Is Not
Why I Write This Blog

My Journal

What This Blog Is and What It Is Not

This blog is a space for personal reflection, self-understanding, and recognition. I write about what it is like living as an autistic adult and navigating a world that is not designed with autistic people in mind.

I write everything on this blog from my lived experience, and I do not speak for all autistic people. Autism is diverse, and each person’s experience is different. This blog is my perspective, my history, my environment and my understanding of myself shape it.

I include sources and research videos for everyone to review. It helps readers understand different perspectives and supports my lived experience. Research into neurodiversity is ongoing, and the world will learn more as new findings and perspectives emerge, so we will understand more over time.

I include some everyday moments so that readers can see me as a full person, not just my autism. It helps to build a connection. Everything about me is not autism, and it does not define my whole identity.

However, this blog is not a medical, clinical, or diagnostic resource, so you should not take anything on it as medical or therapeutic advice. The blog aims to be a personal account that can help others feel less alone and reflect on their own experiences in new ways. Autism traits can look like other conditions, so it is important to get support, but my blog might help someone feel seen, understood, or validated.

Many autistic adults diagnosed later in life have had very little space to talk openly about what it feels like to be autistic. The good news is that this community is growing.

This blog can benefit anyone who wants to learn more about autism, whether for personal interest or to support friends or family members. My aim is to be as respectful as possible and to be aware of the diversity of the autistic community.

It is not about fixing autism, but about understanding a life that finally makes sense.

Thank you all for your support 😊.