ABOUT

My name is Louise. I was diagnosed with autism in my late forties.

This blog is my journey from late diagnosis, how I navigate the ups and downs of life, and the strategies I use to cope.

I also write about my lifestyle, my life experiences, and raising awareness about neurodiversity.

Autism is a spectrum, and it can look different in each person. This is one way autism can present.

This blog is for reference and education only, and not professional advice. Please consult a specialist for diagnosis or support.

Please like, comment and subscribe. I would love to read your ideas, thoughts and opinions.

My Journal

understandingmyself

  • Seeking a Diagnosis

    There are many reasons people seek a diagnosis if they think they might be autistic. For me, I had gone through a difficult patch. I had developed hyperthyroidism (Graves Disease) and we had just come through a pandemic. I always had anxiety, but now it was coming in waves and affecting my life more than Read more