self-improvement
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“Technology has enabled me to get to where I am today. It helps me plan, focus, remember, increase my confidence, control my environment and gives me time to respond. It does not fix or cure, but removes barriers.” Louise Image by Pexels from Pixabay Read more
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I am always beating myself up and worrying if I have done enough. Here is a quote that helps me have more self-compassion. “Be water, my friend.” Bruce Lee This quote reminds me that, like water, I can approach challenges by adapting, staying calm and being in control without overreacting. Water continues to flow and… Read more
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I don’t always say the right thing, especially in new situations that I have never experienced before. Sometimes, I say something without thinking, and I feel bad after saying it if it is not helpful. I don’t like to give details of conversations with others on my blog for their privacy, so I will describe… Read more
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When we treat people the way we want to be treated ourselves, it benefits us in many ways. Image by 🆓 Use at your Ease 👌🏼 from Pixabay Reduces Conflict When we treat others with respect, patience, kindness, and fairness, it reduces conflict so we can have better conversations and more positive interactions. Builds Stronger… Read more
My Autism Life After Diagnosis 