ABOUT

My name is Louise. I was diagnosed with autism in my late forties.

This blog is my journey from late diagnosis, how I navigate the ups and downs of life, and the strategies I use to cope.

I also write about my lifestyle, my life experiences, and raising neurodiversity awareness.

Autism is a spectrum, and it can look different in each person. This is one way autism can present.

This blog is for reference and education only, and not professional advice. Please consult a specialist for diagnosis or support.

Please like, comment and subscribe. I would love to read your ideas, thoughts and opinions.

My Journal

mindfulness

  • What are the benefits of living a simple life? Life today is so fast, and you will often find yourself locked in a world with distractions and clutter. Mindful living creates more free time, so you can prioritise your health, have more meaningful relationships and improve your finances. Image by Thomas Breher from Pixabay Reduce Read more

  • Autism and Emotions

    People with autism can have difficulty identifying emotions, but this does not mean that we don’t feel them and cannot recognise certain emotions. Image by Gino Crescoli from Pixabay I Feel Emotions My emotions can be very intense, and the emotions of others can affect me. I am also sensitive to negativity. Mean words or Read more