gutsolutions
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Anxiety and nausea have been a large part of my life. I have learned to manage it better now, as I know that nothing awful is going to happen. However, it can be scary as it is such a persistent issue. Anxiety and nausea are separate symptoms, but for me, they have also been part… Read more
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Image by Clker-Free-Vector-Images from Pixabay This is a short blog post, but maybe helpful for some of you. I have had gut problems all my life, and I often got an upset stomach eating foods I wasn’t familiar with. I will spare you the details, but I think it is what has caused anxiety about… Read more

