My Autism Life After Diagnosis

My Journal

ABOUT

My name is Louise. I was diagnosed with autism in my late forties, and two years later diagnosed with ADHD.

This blog is my journey from late diagnosis, how I navigate the ups and downs of life, and the strategies I use to cope.

I also write about my lifestyle, my life experiences, and raising awareness about neurodiversity.

Autism and ADHD can look different in each person. This is one way they can present.

This blog is for reference and education only, and not professional advice. Please consult a specialist for diagnosis or support.

Please like, comment and subscribe. I would love to read your ideas, thoughts and opinions.

Mindful Reading: Behind the Scenes of This Blog
Things That Matter
What This Blog Is and What It Is Not
Why I Write This Blog

My Journal

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  • The Importance of Not Taking Life Too Seriously

    I can find life very overwhelming and put pressure on myself. So, I am thinking about ways to help life feel less out of control. There are many ways I take life too seriously, which I feel adds to my problems. I can overreact to slight mistakes and stress about small things. I have to… Read more

  • The Consequences of Forgetting What is in Your Handbag

    I am not the most forgetful person in the world, but honestly, I have a handbag like Pandora’s Box. When I put something in it, I often forget it is there. The amount of junk that accumulates is unreal. I always plan on trying to use a smaller handbag, but it never works out that… Read more