My Autism Life After Diagnosis

My Journal

ABOUT

My name is Louise. I was diagnosed with autism in my late forties.

This blog is my journey from late diagnosis, how I navigate the ups and downs of life, and the strategies I use to cope.

I also write about my lifestyle, my life experiences, and raising awareness about neurodiversity.

Autism is a spectrum, and it can look different in each person. This is one way autism can present.

This blog is for reference and education only, and not professional advice. Please consult a specialist for diagnosis or support.

Please like, comment and subscribe. I would love to read your ideas, thoughts and opinions.

Mindful Reading: Behind the Scenes of This Blog
Things That Matter
What This Blog Is and What It Is Not
Why I Write This Blog

My Journal

ADHDandAutism

  • Coping with Anxiety and Nausea in Autism

    Anxiety and nausea have been a large part of my life. I have learned to manage it better now, as I know that nothing awful is going to happen. However, it can be scary as it is such a persistent issue. Anxiety and nausea are separate symptoms, but for me, they have also been part… Read more

  • Understanding Autism vs ADHD: Key Differences Explained

    Autism and ADHD have overlapping traits, but they are not the same condition as explained by Dr Tracey Marks. They can co-occur, but they affect the brain in different ways. They are both distinct neurodevelopmental conditions, and it’s important to understand them, as they can both be misunderstood. Video by Dr Tracey Marks (embedded from… Read more

  • Out of Sight, Out of Mind

    Out of sight, out of mind is something we all suffer from time to time. However, this is caused by executive function, memory and attention differences in the ADHD and Autism community, and it happens a lot more often. It is not the same as object permanence as a developmental stage in babies. For me,… Read more