ABOUT

My name is Louise. I was diagnosed with autism in my late forties.

This blog is my journey from late diagnosis, how I navigate the ups and downs of life, and the strategies I use to cope.

I also write about my lifestyle, my life experiences, and raising awareness about neurodiversity.

Autism is a spectrum, and it can look different in each person. This is one way autism can present.

This blog is for reference and education only, and not professional advice. Please consult a specialist for diagnosis or support.

Please like, comment and subscribe. I would love to read your ideas, thoughts and opinions.

Mindful Reading: Behind the Scenes of This Blog
Things That Matter
What This Blog Is and What It Is Not
Why I Write This Blog

My Journal

Privacy Policy for My Autism Life (UK and EU)

Last updated: 5th March 2026

My Autism Life (“we”, “our”, “us”) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit http://www.myautismlife.com (the “Site”). Please read this policy carefully to understand our practices regarding your personal data.

1. Information We Collect

We may collect the following types of information:

Personal Information You Provide

  • Name, email address, or contact details when you sign up for newsletters, create an account, or contact us.
  • Any information you voluntarily submit through forms, comments, or community features.

Sensitive Information

If you choose to share information about autism, diagnoses, or personal experiences, you do so voluntarily. We do not require sensitive health information to use the Site.

Automatically Collected Information

When you visit the Site, we may automatically collect:

  • IP address and general location
  • Browser type and device information
  • Pages viewed and time spent on the Site
  • Cookies and similar tracking technologies

Cookies and Tracking Technologies

We use cookies to:

  • Improve website performance
  • Understand how visitors use the Site
  • Personalise content where applicable

You can control cookies through your browser settings.

2. How We Use Your Information

We use your information to:

  • Provide, maintain, and improve the Site
  • Respond to enquiries or support requests
  • Send newsletters or updates (only if you opt in)
  • Monitor usage patterns and improve user experience
  • Protect the security and integrity of the Site
  • Comply with legal obligations

We do not sell your personal information.

3. Legal Basis for Processing (UK & EU Users)

Under the UK GDPR and EU GDPR, we process personal data based on:

  • Consent (e.g., newsletter sign‑ups)
  • Legitimate interests (e.g., improving the Site)
  • Legal obligations (e.g., responding to lawful requests)

4. How We Share Your Information

We may share your information with:

  • Service providers (e.g., hosting, analytics, email delivery)
  • Legal authorities, if required by law

We do not share sensitive personal information unless you explicitly request or consent to it.

5. Data Storage and Security

We take reasonable technical and organisational measures to protect your data, including:

  • Secure servers
  • Encryption where appropriate
  • Access controls

However, no online system is completely secure, and we cannot guarantee absolute protection.

6. International Data Transfers

If your data is transferred outside the UK or EU, we ensure appropriate safeguards such as:

  • Standard Contractual Clauses (SCCs)
  • Transfers to countries with adequate data protection laws

7. Your Rights (UK & EU Users)

You have the right to:

  • Access your personal data
  • Request correction or deletion
  • Withdraw consent at any time
  • Object to certain processing
  • Request data portability
  • Lodge a complaint with the ICO or your local data authority

To exercise these rights, contact us at:

Feedback – My Autism Life After Diagnosis

8. Children’s Privacy

My Autism Life is designed to be supportive for autistic individuals of all ages, but we do not knowingly collect personal information from children under 13 without parental consent. If you believe a child has provided personal data, please contact us.

9. Links to Third‑Party Websites

The Site may contain links to external websites. We are not responsible for the privacy practices or content of third‑party sites.

10. Changes to This Policy

We may update this Privacy Policy from time to time. Changes will be posted on this page with an updated “Last updated” date.

11. Contact Us

If you have questions about this Privacy Policy or how your data is handled, you can contact us at:

Feedback – My Autism Life After Diagnosis