ABOUT

My name is Louise. I was diagnosed with autism in my late forties.

This blog is my journey from late diagnosis, how I navigate the ups and downs of life, and the strategies I use to cope.

I also write about my lifestyle, my life experiences, and raising awareness about neurodiversity.

Autism is a spectrum, and it can look different in each person. This is one way autism can present.

This blog is for reference and education only, and not professional advice. Please consult a specialist for diagnosis or support.

Please like, comment and subscribe. I would love to read your ideas, thoughts and opinions.

Mindful Reading: Behind the Scenes of This Blog
Things That Matter
What This Blog Is and What It Is Not
Why I Write This Blog

My Journal

Privacy Policy for My Autism Life (Global)

Last updated: 5th March 2026

My Autism Life (“we”, “our”, “us”) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit http://www.myautismlife.com (the “Site”), regardless of where in the world you are located. By using the Site, you agree to the practices described in this policy.

1. Information We Collect

We may collect information in the following categories:

Personal Information You Provide

  • Name, email address, or contact details when you sign up, subscribe, or contact us.
  • Information you voluntarily share through forms, comments, or community features.

Sensitive Information

You may choose to share information about autism, diagnoses, or personal experiences. This is always voluntary. We do not require sensitive health information to use the Site.

Automatically Collected Information

When you access the Site, we may collect:

  • IP address and general location
  • Browser type, device information, and operating system
  • Pages visited, time spent, and referring URLs
  • Cookies and similar tracking technologies

Cookies and Tracking Technologies

Cookies help us:

  • Improve website performance
  • Understand how visitors use the Site
  • Personalise content where applicable

You can manage cookies through your browser settings.

2. How We Use Your Information

We use your information to:

  • Operate, maintain, and improve the Site
  • Respond to enquiries or support requests
  • Send newsletters or updates (only if you opt in)
  • Analyse usage patterns to enhance user experience
  • Protect the security and integrity of the Site
  • Comply with applicable laws and regulations

We do not sell your personal information.

3. Legal Bases for Processing (Global Approach)

Because users may access the Site from anywhere, we rely on several legal bases depending on your location, including:

  • Consent (e.g., newsletter sign‑ups)
  • Legitimate interests (e.g., improving the Site, preventing misuse)
  • Contractual necessity (e.g., providing requested services)
  • Legal obligations (e.g., responding to lawful requests)

Where required by local law, we will request your explicit consent before collecting or processing certain types of data.

4. How We Share Your Information

We may share your information with:

  • Service providers such as hosting, analytics, and email delivery partners
  • Legal authorities, when required by law or to protect rights and safety

We do not share sensitive personal information unless you explicitly choose to provide it and consent to its use.

5. Data Storage and Security

We implement reasonable technical and organisational measures to protect your information, including:

  • Secure servers and encrypted connections
  • Access controls and monitoring
  • Regular security reviews

No online system is completely secure, and we cannot guarantee absolute protection.

6. International Data Transfers

Because we serve users worldwide, your information may be transferred to and processed in countries other than your own. When we transfer data internationally, we use appropriate safeguards such as:

  • Standard contractual clauses
  • Adequacy decisions
  • Industry‑standard security measures

7. Your Privacy Rights (Depending on Your Location)

Your rights may vary depending on your country or region, but may include:

  • Access to your personal data
  • Correction of inaccurate information
  • Deletion of your data

To exercise your rights, contact us at:

Feedback – My Autism Life After Diagnosis

8. Children’s Privacy

My Autism Life aims to be supportive for autistic individuals of all ages, but we do not knowingly collect personal information from children under the age required by local law (typically 13–16) without parental consent. If you believe a child has provided personal data, please contact us.

9. Third‑Party Links

The Site may contain links to external websites. We are not responsible for the privacy practices or content of third‑party sites. We encourage you to review their privacy policies.

10. Changes to This Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated “Last updated” date. Continued use of the Site after changes are posted indicates acceptance of the updated policy.

11. Contact Us

If you have questions about this Privacy Policy or how your information is handled, you can contact us at:

Feedback – My Autism Life After Diagnosis