Reflection and Self-improvement
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What is a substance-free lifestyle? A substance-free lifestyle is a lifestyle choice where a person lives their life without the use of substances that alter their mind in negative ways that are likely to harm them. Examples of substances are alcohol, tobacco, and recreational drugs, as well as prescription drugs (used in a way that Read more
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When we treat people the way we want to be treated ourselves, it benefits us in many ways. Image by 🆓 Use at your Ease 👌🏼 from Pixabay Reduces Conflict When we treat others with respect, patience, kindness, and fairness, it reduces conflict so we can have better conversations and more positive interactions. Builds Stronger Read more

